6/23/2011
9:00 AM
6.1 mi
39:56
6:37 mi
ASICS Gel-1160 (Wht/Blk 6/2011)
Brick. Felt strong, nice cool air, so decided to go 6 instead of 4. Legs felt good going up hills.
Lungs good, cough completely gone.
6:52, 6:40, 1.25 in 8:16 (6:37 pace), 1.7 in 10:50 (6:23 pace), 6:32, 0:43