| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2012 |
Run |
College 6 |
Easy |
6.0 mi |
42:10 |
7:06 |
 |
| 8/31/2012 |
Run |
College 6 |
Tempo |
6.0 mi |
42:18 |
7:07 |
|
| 7/31/2012 |
Run |
College 6 |
Easy |
6.0 mi |
45:54 |
7:43 |
|
| 4/10/2012 |
Run |
College 6 |
Tempo |
6.0 mi |
40:07 |
6:45 |
|
| 11/30/2011 |
Run |
College 6 |
Easy |
6.0 mi |
42:22 |
7:08 |
|
| 9/19/2011 |
Run |
College 6 |
Easy |
6.0 mi |
43:24 |
7:18 |
|
| 6/13/2011 |
Run |
College 6 |
Easy |
6.0 mi |
44:06 |
7:25 |
|
| 4/15/2011 |
Run |
College 6 |
Easy |
6.0 mi |
42:55 |
7:12 |
|
| 2/15/2011 |
Run |
College 6 |
Easy |
6.0 mi |
41:34 |
7:00 |
|
| 11/9/2010 |
Run |
College 6 |
Tempo |
6.0 mi |
39:53 |
6:41 |
|
| 9/28/2010 |
Run |
College 6 |
Easy |
6.0 mi |
43:35 |
7:20 |
|
| 6/6/2010 |
Run |
College 6 |
Fartlek |
6.0 mi |
42:00 |
7:04 |
|
|