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Summary
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Run: Easy
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11/14/2017
Date
4.5 mi
Distance
35:10
Duration
7:49 mi
Pace
Weather
Temperature
57 F
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
Mary Lou's
Notes
Fin run with the guys and Z, focus on form, stay up tall and eyes up
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