| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2017 |
Run |
Silver Lake |
Long |
8.2 mi |
1:00:00 |
7:20 |
 |
| 11/6/2017 |
Run |
Silver Lake |
Long |
9.1 mi |
1:06:20 |
7:18 |
|
| 11/3/2017 |
Run |
Silver Lake |
Easy |
6.0 mi |
44:51 |
7:29 |
|
| 10/30/2017 |
Run |
Silver Lake |
Long |
10.0 mi |
1:15:20 |
7:32 |
|
| 10/14/2017 |
Run |
Silver Lake |
Interval |
10.0 mi |
|
|
|
| 8/10/2017 |
Run |
Silver Lake |
Interval |
9.0 mi |
|
|
|
|