Run: Long Previous Next

4/23/2011

6:15 PM

10.2 mi

1:22:40

8:07 mi

Health

150.2 lb
4851

Weather

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Pennsy trail

Notes

The run out felt quite tough. I would have been happy to stop and walk after the first 1/4 mile.

I stopped to talk to a friend around mile 3.5 (stopped clock too). The run felt much easier after that 5 minute break.

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