Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/14/2017 Stairs
Simon Tower Stairs
Default   13:00  
10/20/2016 Bike
Simon Tower Stairs
Easy 11.0 mi 46:00 4:11
9/6/2016 Run
Simon Tower Stairs
Stairs 1.1 mi 19:14 18:20
4/3/2014 Run
Simon Tower Stairs
Stairs 0.7 mi 17:30 25:00
3/5/2014 Run
Simon Tower Stairs
Stairs 1.4 mi 37:29 26:47
2/20/2014 Run
Simon Tower Stairs
Stairs 1.4 mi 38:27 27:28
2/12/2014 Run
Simon Tower Stairs
Stairs 1.0 mi    
2/5/2014 Run
Simon Tower Stairs
Stairs 0.7 mi    
1/26/2012 Run
Simon Tower Stairs
Stairs 1.1 mi 27:20 26:02
1/20/2012 Run
Simon Tower Stairs
Stairs 0.7 mi 18:00 25:43
1/13/2012 Run
Simon Tower Stairs
Stairs 0.7 mi 18:00 25:43
10/28/2011 Run
Simon Tower Stairs
Stairs 0.7 mi 15:30 23:30
10/19/2011 Run
Simon Tower Stairs
Stairs 1.3 mi 37:30 28:25
10/13/2011 Run
Simon Tower Stairs
Stairs 0.7 mi 18:00 27:42
8/26/2011 Run
Simon Tower Stairs
Stairs 0.4 mi 10:00 28:35
8/23/2011 Run
Simon Tower Stairs
Stairs 0.4 mi 9:48 28:00
8/9/2011 Run
Simon Tower Stairs
Stairs 0.4 mi 9:13 26:20
8/5/2011 Run
Simon Tower Stairs
Stairs 0.4 mi 9:43 27:46
8/1/2011 Run
Simon Tower Stairs
Stairs 0.4 mi 9:40 27:38
8/12/2010 Run
Simon Tower Stairs
Stairs 1.4 mi 34:14 24:07