| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
50:54 |
8:24 |
 |
| 10/10/2019 |
Run |
Zoo / 10th st / canal Loop |
Easy |
7.4 mi |
1:02:43 |
8:32 |
|
| 10/8/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
1:04:45 |
10:43 |
|
| 10/7/2019 |
Run |
White River Greenway |
Easy |
6.2 mi |
1:03:54 |
10:24 |
|
| 10/6/2019 |
Run |
Wolf Run |
Long |
20.5 mi |
3:05:00 |
9:02 |
|
| 10/4/2019 |
Run |
Zoo / Michigan St / canal Loop |
Tempo |
6.2 mi |
44:11 |
7:10 |
|
| 10/3/2019 |
Run |
White River Greenway |
Easy |
6.2 mi |
1:07:39 |
10:51 |
|
| 10/1/2019 |
Run |
Zoo / Michigan St / canal Loop |
Medium Effort |
6.2 mi |
45:38 |
7:24 |
|
| 9/30/2019 |
Run |
Zoo / Michigan St / canal Loop |
Medium Effort |
6.2 mi |
49:44 |
8:04 |
|
| 9/27/2019 |
Run |
Wolf Run |
Long |
12.0 mi |
1:48:00 |
9:00 |
|
| 9/26/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.6 mi |
50:01 |
7:37 |
|
| 9/25/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:04:24 |
10:35 |
|
| 9/23/2019 |
Run |
White River Greenway |
Easy |
6.2 mi |
1:04:10 |
10:23 |
|
| 9/22/2019 |
Run |
Wolf Run |
Long |
12.0 mi |
1:49:18 |
9:07 |
|
| 9/21/2019 |
Run |
Wolf Run |
Long |
10.0 mi |
1:32:45 |
9:16 |
|
| 9/20/2019 |
Run |
White River Greenway |
Easy |
6.2 mi |
49:11 |
7:56 |
|
| 9/19/2019 |
Run |
White River Greenway |
Hill |
6.2 mi |
50:12 |
8:10 |
|
| 9/17/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:07:07 |
11:03 |
|
| 9/16/2019 |
Run |
Zoo / Michigan St / canal Loop |
Medium Effort |
6.2 mi |
46:00 |
7:29 |
|
| 9/14/2019 |
Run |
Wolf Run |
Long |
18.0 mi |
2:43:36 |
9:06 |
|
| 9/12/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:19:14 |
12:57 |
|
| 9/11/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:17:30 |
12:44 |
|
| 9/10/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:19:16 |
13:01 |
|
| 9/9/2019 |
Run |
Zoo / Michigan St / canal Loop |
Medium Effort |
6.2 mi |
45:50 |
7:26 |
|
| 9/7/2019 |
Run |
Wolf Run |
Long |
16.0 mi |
2:26:31 |
9:10 |
|
| 9/5/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
51:23 |
8:28 |
|
| 9/3/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
48:40 |
8:02 |
|
| 9/2/2019 |
Run |
Wolf Run |
Long |
12.0 mi |
1:52:42 |
9:24 |
|
| 8/30/2019 |
Run |
Zoo/10th/greenway north |
Long |
12.0 mi |
1:48:55 |
9:05 |
|
| 8/29/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
52:01 |
8:32 |
|
| 8/27/2019 |
Run |
Zoo / Michigan St / canal Loop |
Medium Effort |
6.1 mi |
46:23 |
7:35 |
|
| 8/26/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
1:05:44 |
10:39 |
|
| 8/24/2019 |
Run |
Wolf Run |
Long |
15.0 mi |
2:19:05 |
9:16 |
|
| 8/23/2019 |
Run |
Zoo / 10th st / canal Loop |
Easy |
7.2 mi |
1:01:37 |
8:35 |
|
| 8/21/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
50:19 |
8:16 |
|
| 8/19/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
1:19:20 |
12:53 |
|
| 8/18/2019 |
Run |
Wolf Run |
Long |
12.0 mi |
1:54:58 |
9:35 |
|
| 8/15/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 8/13/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
1:03:38 |
10:37 |
|
| 8/12/2019 |
Run |
Wolf Run |
Long |
10.0 mi |
1:33:19 |
9:20 |
|
| 8/11/2019 |
Run |
Wolf Run |
Easy |
6.0 mi |
56:29 |
9:24 |
|
| 8/9/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
50:54 |
8:28 |
|
| 8/8/2019 |
Run |
White River Greenway |
Long |
9.0 mi |
1:17:22 |
8:36 |
|
| 8/6/2019 |
Run |
Wolf Run |
Easy |
6.2 mi |
57:02 |
9:17 |
|
| 8/5/2019 |
Run |
Zoo / Michigan St / canal Loop |
Medium Effort |
6.2 mi |
50:30 |
8:12 |
|
| 8/4/2019 |
Run |
Wolf Run |
Easy |
6.0 mi |
54:54 |
9:09 |
|
| 8/2/2019 |
Run |
White River Greenway |
Long |
9.0 mi |
1:16:42 |
8:32 |
|
| 8/1/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:06:35 |
10:58 |
|
| 7/31/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:06:28 |
10:59 |
|
| 7/30/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
1:09:43 |
11:21 |
|
| 7/26/2019 |
Run |
White River Greenway |
Long |
8.5 mi |
1:16:08 |
8:57 |
|
| 7/24/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
1:05:04 |
10:36 |
|
| 7/23/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
1:12:18 |
11:44 |
|
| 7/22/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
47:18 |
7:47 |
|
| 7/19/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
56:54 |
9:24 |
|
| 7/17/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.3 mi |
1:12:06 |
11:28 |
|
| 7/15/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
1:18:40 |
12:57 |
|
| 7/13/2019 |
Run |
Wolf Run |
Easy |
5.5 mi |
51:17 |
9:20 |
|
| 7/12/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
50:29 |
8:24 |
|
| 7/10/2019 |
Run |
White River Greenway |
Easy |
6.0 mi |
1:14:37 |
12:22 |
|
| 7/8/2019 |
Run |
White River Greenway |
Easy |
6.1 mi |
54:00 |
8:52 |
|
| 7/3/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
1:12:30 |
11:52 |
|
| 7/1/2019 |
Run |
White River Greenway |
Easy |
6.0 mi |
1:14:12 |
12:20 |
|
| 6/28/2019 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 6/27/2019 |
Run |
Canal |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 6/26/2019 |
Run |
Canal |
Easy |
2.3 mi |
20:15 |
9:00 |
|
| 6/25/2019 |
Run |
Canal |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/24/2019 |
Run |
Simon Tower |
Easy |
1.0 mi |
10:00 |
10:00 |
|