Run: Tempo Previous Next

10/15/2009

7:12 PM

4 mi

33:14.85

8:19 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Indoor Rec Center Track

Save as

Please name this map:

Notes

I guess it was kinda a tempo run/brick. Didn't push it all too hard but still had a decent pace. Running on the indoor track is always kinda quick for me though. Laps are 1/12 mile so pace on my laps is off. It cut off at 0.08 and it should be 0.8333.

Comments