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5/15/2009

2:59 PM

16.1 mi

51:52.13

18.59 mi / hr

Health

195 lb
3302

Weather

Ratings

6 / 10
7 / 10
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Mach Tenn Bike

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Notes

Did the mach tenn bike/run course. Not too bad. Nice to know whats coming. Little bit of shin pain around 13-14. Beat the rain, however very humid.

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