6/2/2009
11:00 AM
3.5 mi
32:45
9:22 mi
ASICS Gel Landreth V (2)
Initializing charts...
Very hot. Wanted to take it easy as i'm tapering for my race on saturday. Didn't feel easy however it was my slowest time since i've been doing the lunch runs with this group.
Ran with Nelson, Fred, and Ben. Ate a muffin for breakfast.