10/7/2010
5:15 PM
10 mi
1:30:02
9:01 mi
K-Swiss K-Ona
Initializing charts...
Avg Interval: 7:14 (5 miles for 36:08)
Avg Recovery: 6:07 (2.5 miles for 30:34)
Total intervals: 8:54 pace (7.5 miles for 1:06:42)