| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2011 |
Bike |
AEDC |
Easy |
18.1 mi |
1:00:28 |
3:21 |
 |
| 5/21/2011 |
Bike |
AEDC |
Interval |
29.0 mi |
1:35:00 |
3:17 |
|
| 5/12/2011 |
Bike |
AEDC |
Interval |
18.7 mi |
1:00:46 |
3:16 |
|
| 2/23/2011 |
Bike |
AEDC |
Easy |
16.8 mi |
55:40 |
3:19 |
|
| 7/13/2010 |
Bike |
AEDC |
Tempo |
14.1 mi |
42:00 |
2:59 |
|
| 7/13/2010 |
Bike |
AEDC |
Easy |
15.0 mi |
56:24 |
3:46 |
|
| 5/19/2010 |
Bike |
AEDC |
commute |
12.2 mi |
41:36 |
3:25 |
|
| 5/19/2010 |
Bike |
AEDC |
commute |
12.1 mi |
40:23 |
3:21 |
|
| 4/6/2010 |
Bike |
AEDC |
Brick |
17.6 mi |
57:24 |
3:17 |
|
| 3/7/2010 |
Bike |
AEDC |
Brick |
35.2 mi |
2:03:43 |
3:32 |
|
| 2/12/2010 |
Bike |
AEDC |
Easy |
24.6 mi |
1:29:45 |
3:40 |
|
|