Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/8/2013 |
Run |
Manchester Greenway |
Easy |
3.0 mi |
24:53 |
8:16 |
|
10/16/2012 |
Run |
Manchester Greenway |
Easy |
2.3 mi |
19:47 |
8:37 |
|
3/29/2012 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
17:00 |
8:30 |
|
5/31/2011 |
Run |
Manchester Greenway |
Tempo |
4.9 mi |
43:27 |
8:57 |
|
12/17/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
16:41 |
8:21 |
|
12/3/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
17:10 |
8:35 |
|
11/30/2010 |
Run |
Manchester Greenway |
Easy |
2.1 mi |
17:18 |
8:22 |
|
11/19/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
17:38 |
8:50 |
|
10/26/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
17:33 |
8:47 |
|
10/13/2010 |
Run |
Manchester Greenway |
Tempo |
5.0 mi |
44:27 |
8:54 |
|
10/8/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
18:46 |
9:23 |
|
10/5/2010 |
Run |
Manchester Greenway |
Easy |
2.1 mi |
18:45 |
9:07 |
|
9/23/2010 |
Run |
Manchester Greenway |
Easy |
2.1 mi |
17:29 |
8:13 |
|
9/10/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
19:14 |
9:26 |
|
8/13/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
18:49 |
9:25 |
|
8/10/2010 |
Run |
Manchester Greenway |
Easy |
2.1 mi |
19:26 |
9:29 |
|
7/6/2010 |
Run |
Manchester Greenway |
Easy |
2.0 mi |
19:02 |
9:23 |
|
|