Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/8/2013 Run
Manchester Greenway
Easy 3.0 mi 24:53 8:16
10/16/2012 Run
Manchester Greenway
Easy 2.3 mi 19:47 8:37
3/29/2012 Run
Manchester Greenway
Easy 2.0 mi 17:00 8:30
5/31/2011 Run
Manchester Greenway
Tempo 4.9 mi 43:27 8:57
12/17/2010 Run
Manchester Greenway
Easy 2.0 mi 16:41 8:21
12/3/2010 Run
Manchester Greenway
Easy 2.0 mi 17:10 8:35
11/30/2010 Run
Manchester Greenway
Easy 2.1 mi 17:18 8:22
11/19/2010 Run
Manchester Greenway
Easy 2.0 mi 17:38 8:50
10/26/2010 Run
Manchester Greenway
Easy 2.0 mi 17:33 8:47
10/13/2010 Run
Manchester Greenway
Tempo 5.0 mi 44:27 8:54
10/8/2010 Run
Manchester Greenway
Easy 2.0 mi 18:46 9:23
10/5/2010 Run
Manchester Greenway
Easy 2.1 mi 18:45 9:07
9/23/2010 Run
Manchester Greenway
Easy 2.1 mi 17:29 8:13
9/10/2010 Run
Manchester Greenway
Easy 2.0 mi 19:14 9:26
8/13/2010 Run
Manchester Greenway
Easy 2.0 mi 18:49 9:25
8/10/2010 Run
Manchester Greenway
Easy 2.1 mi 19:26 9:29
7/6/2010 Run
Manchester Greenway
Easy 2.0 mi 19:02 9:23