| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2012 |
Run |
star triathlon |
Race |
3.2 mi |
25:54 |
8:06 |
 |
| 9/1/2012 |
Bike |
star triathlon |
Race |
14.0 mi |
39:17 |
2:49 |
|
| 9/1/2012 |
Triathlon |
star triathlon |
Race |
|
1:10:08 |
|
|
| 9/1/2012 |
Swim |
star triathlon |
Free Style |
200.0 yd |
2:56 |
25:49 |
|
| 9/1/2012 |
Bike |
star triathlon |
Easy |
3.3 mi |
11:30 |
3:30 |
|
| 9/3/2011 |
Bike |
star triathlon |
Race |
14.0 mi |
39:29 |
2:50 |
|
| 9/3/2011 |
Swim |
star triathlon |
Free Style |
200.0 yd |
2:55 |
25:41 |
|
| 9/3/2011 |
Triathlon |
star triathlon |
Race |
|
1:10:32 |
|
|
| 9/4/2010 |
Run |
star triathlon |
Race |
5.0 km |
24:50 |
8:00 |
|
| 9/4/2010 |
Bike |
star triathlon |
Race |
14.0 mi |
41:10 |
2:57 |
|
| 9/4/2010 |
Swim |
star triathlon |
Free Style |
200.0 yd |
3:11 |
28:01 |
|
| 9/4/2010 |
Triathlon |
star triathlon |
Race |
|
1:09:55 |
|
|
| 9/5/2009 |
Bike |
star triathlon |
Race |
14.0 mi |
41:19 |
2:58 |
|
| 9/5/2009 |
Run |
star triathlon |
Race |
5.0 km |
25:28 |
8:12 |
|
| 9/5/2009 |
Triathlon |
star triathlon |
Race |
|
1:10:55 |
|
|
| 9/5/2009 |
Swim |
star triathlon |
Free Style |
200.0 yd |
2:59 |
26:16 |
|
|