| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2011 |
Run |
Yuma, AZ |
Easy |
3.0 mi |
25:56 |
8:39 |
 |
| 8/22/2011 |
Run |
Yuma, AZ |
Easy |
4.2 mi |
35:29 |
8:29 |
|
| 8/16/2011 |
Bike |
Yuma, AZ |
Easy |
10.4 mi |
35:31 |
3:26 |
|
| 8/12/2011 |
Run |
Yuma, AZ |
Easy |
2.1 mi |
18:34 |
8:51 |
|
| 8/11/2011 |
Run |
Yuma, AZ |
Easy |
2.1 mi |
18:22 |
8:50 |
|
| 8/10/2011 |
Bike |
Yuma, AZ |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 5/13/2010 |
Swim |
Yuma, AZ |
Free Style |
1000.0 yd |
|
|
|
|