Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/7/2010 Bike Hwy 53 manchester Easy 12.0 mi 46:56 3:55 8/29/2010 Run Hwy 53 manchester Easy 4.7 mi 43:10 9:07 11/21/2010 Run Hwy 53 manchester Long 7.0 mi 1:04:02 9:09