Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/16/2018 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:45 |
|
6/3/2018 |
Run |
|
Easy |
4.0 mi |
34:23 |
8:36 |
|
6/2/2018 |
Run |
|
Long |
11.0 mi |
1:37:50 |
8:54 |
|
5/31/2018 |
Run |
|
Easy |
6.0 mi |
53:27 |
8:55 |
|
5/30/2018 |
Run |
|
Easy |
6.5 mi |
56:54 |
8:46 |
|
5/29/2018 |
Run |
|
Easy |
5.7 mi |
50:32 |
8:57 |
|
5/27/2018 |
Run |
|
Easy |
3.5 mi |
30:57 |
8:51 |
|
5/26/2018 |
Run |
|
Easy |
11.0 mi |
1:36:27 |
8:47 |
|
5/24/2018 |
Run |
|
Easy |
5.0 mi |
43:27 |
8:42 |
|
5/23/2018 |
Run |
|
Easy |
6.0 mi |
51:30 |
8:35 |
|
5/22/2018 |
Run |
|
Easy |
6.5 mi |
54:22 |
8:22 |
|
5/20/2018 |
Run |
|
Easy |
2.0 mi |
16:31 |
8:16 |
|
5/19/2018 |
Run |
|
Long |
10.0 mi |
1:28:30 |
8:51 |
|
5/17/2018 |
Run |
|
Easy |
6.0 mi |
52:05 |
8:41 |
|
5/16/2018 |
Run |
|
Easy |
6.0 mi |
53:00 |
8:50 |
|
5/15/2018 |
Run |
|
Easy |
6.0 mi |
52:19 |
8:44 |
|
5/13/2018 |
Run |
|
Easy |
3.9 mi |
32:37 |
8:22 |
|
5/12/2018 |
Run |
|
Easy |
8.0 mi |
1:08:59 |
8:38 |
|
5/11/2018 |
Run |
|
Easy |
3.1 mi |
26:24 |
8:31 |
|
5/10/2018 |
Run |
|
Easy |
6.1 mi |
54:48 |
9:00 |
|
5/9/2018 |
Run |
|
Easy |
3.0 mi |
26:20 |
8:47 |
|
5/8/2018 |
Run |
|
Easy |
6.0 mi |
49:49 |
8:19 |
|
5/6/2018 |
Run |
|
Easy |
6.0 mi |
52:06 |
8:41 |
|
5/5/2018 |
Run |
|
Easy |
5.0 mi |
43:09 |
8:38 |
|
5/3/2018 |
Run |
|
Easy |
6.0 mi |
53:38 |
8:57 |
|
5/2/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/1/2018 |
Run |
|
Easy |
5.0 mi |
43:03 |
8:37 |
|
4/29/2018 |
Run |
|
Easy |
5.0 mi |
43:01 |
8:37 |
|
4/28/2018 |
Run |
|
Easy |
5.0 mi |
44:13 |
8:51 |
|
4/26/2018 |
Run |
|
Easy |
5.0 mi |
42:26 |
8:30 |
|
4/25/2018 |
Run |
|
Easy |
5.0 mi |
43:39 |
8:44 |
|
4/24/2018 |
Run |
|
Easy |
5.0 mi |
41:59 |
8:24 |
|
4/22/2018 |
Run |
|
Easy |
7.9 mi |
1:08:33 |
8:44 |
|
4/19/2018 |
Run |
|
Easy |
4.0 mi |
34:37 |
8:40 |
|
4/18/2018 |
Run |
|
Easy |
4.2 mi |
36:38 |
8:44 |
|
4/17/2018 |
Run |
|
Easy |
4.2 mi |
35:27 |
8:33 |
|
4/15/2018 |
Run |
|
Easy |
5.5 mi |
47:41 |
8:44 |
|
4/14/2018 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
4/12/2018 |
Run |
|
Easy |
5.2 mi |
44:25 |
8:35 |
|
4/11/2018 |
Run |
|
Easy |
4.2 mi |
35:51 |
8:38 |
|
4/10/2018 |
Run |
|
Easy |
4.2 mi |
36:27 |
8:45 |
|
4/8/2018 |
Run |
|
Easy |
5.0 mi |
44:04 |
8:49 |
|
4/7/2018 |
Run |
|
Easy |
4.1 mi |
35:15 |
8:36 |
|
4/5/2018 |
Run |
|
Easy |
5.3 mi |
46:47 |
8:46 |
|
4/4/2018 |
Run |
|
Easy |
4.8 mi |
41:27 |
8:39 |
|
4/3/2018 |
Run |
|
Easy |
3.4 mi |
30:41 |
8:57 |
|
4/1/2018 |
Run |
|
Easy |
5.0 mi |
43:48 |
8:46 |
|
3/31/2018 |
Run |
|
Easy |
4.0 mi |
34:57 |
8:45 |
|
3/29/2018 |
Run |
|
Easy |
4.3 mi |
37:18 |
8:47 |
|
3/28/2018 |
Run |
|
Easy |
4.2 mi |
35:42 |
8:30 |
|
3/27/2018 |
Run |
|
Easy |
3.1 mi |
27:17 |
8:49 |
|
3/25/2018 |
Run |
|
Easy |
5.2 mi |
43:28 |
8:27 |
|
3/24/2018 |
Run |
|
Easy |
3.9 mi |
34:25 |
8:46 |
|
3/22/2018 |
Run |
|
Easy |
3.2 mi |
27:39 |
8:36 |
|
3/21/2018 |
Run |
|
Easy |
4.0 mi |
35:42 |
8:56 |
|
3/19/2018 |
Run |
|
Easy |
4.0 mi |
35:07 |
8:47 |
|
3/18/2018 |
Run |
|
Long |
5.0 mi |
43:07 |
8:38 |
|
3/17/2018 |
Run |
|
Easy |
3.0 mi |
25:51 |
8:37 |
|
3/15/2018 |
Run |
|
Easy |
3.2 mi |
27:37 |
8:34 |
|
3/14/2018 |
Run |
|
Easy |
3.2 mi |
27:44 |
8:49 |
|
3/12/2018 |
Run |
|
Easy |
3.0 mi |
25:30 |
8:30 |
|
3/11/2018 |
Run |
|
Easy |
5.0 mi |
43:42 |
8:45 |
|
3/10/2018 |
Run |
|
Easy |
3.0 mi |
25:53 |
8:38 |
|
3/6/2018 |
Run |
|
Easy |
3.0 mi |
26:13 |
8:45 |
|
3/5/2018 |
Run |
|
Easy |
3.0 mi |
25:48 |
8:36 |
|
3/4/2018 |
Run |
|
Easy |
3.0 mi |
27:56 |
9:19 |
|
2/27/2018 |
Run |
|
Easy |
3.0 mi |
27:06 |
9:02 |
|
2/26/2018 |
Run |
|
Easy |
3.0 mi |
26:20 |
8:47 |
|
2/2/2018 |
Run |
|
Easy |
3.0 mi |
25:55 |
8:39 |
|
2/1/2018 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:23 |
|
1/30/2018 |
Run |
|
Easy |
4.6 mi |
38:53 |
8:29 |
|
1/29/2018 |
Run |
|
Easy |
4.1 mi |
33:42 |
8:17 |
|
1/28/2018 |
Run |
|
Easy |
4.2 mi |
37:49 |
9:01 |
|
1/26/2018 |
Run |
|
Easy |
3.0 mi |
25:34 |
8:32 |
|
1/25/2018 |
Run |
|
Easy |
3.1 mi |
28:57 |
9:26 |
|
1/23/2018 |
Run |
|
Easy |
3.0 mi |
26:02 |
8:41 |
|
1/22/2018 |
Run |
|
Easy |
3.0 mi |
26:05 |
8:42 |
|
1/21/2018 |
Run |
|
Easy |
4.0 mi |
37:32 |
9:23 |
|
1/16/2018 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:06 |
|
1/15/2018 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:50 |
|
|