12/26/2011
1:25 PM
3 mi
34:22.50
11:19 mi
ASICS Gel-Phoenix 2 (2nd pair purple)
Initializing charts...
Unbelievable winter weather! Dad came over to hang out with the kids while I went for a run and took a shower. That was awesome. I listened to Podrunner intervals for "spikes" for speed play. Fun.