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11/14/2012

Date

6:23 AM

Time

3 mi

Distance

35:19.05

Duration

11:47 mi

Pace

Equipment

ASICS Gel-Phoenix 3 (Green#1)

Health

Weight155 lb

Avg HR146 bpm

Max HR158 bpm

kilojoules1472

Weather

Temperature39 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseScandia ZZ Round the Block

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