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12/9/2012

1:31 PM

4 mi

48:32.23

12:09 mi

Health

155 lb
148 bpm
159 bpm
1963

Weather

34 F

Ratings

6 / 10
4 / 10
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Notes

First run in the screw shoes; went fine, but the snow was kinda in my face.

Should have worn visor and gortex jacket. Had regular running jacket and clear sunglasses, which were unusable.

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