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5/12/2013

5:00 PM

3 mi

36:00

12:00 mi

Health

156 lb
1482
  • Map

Treadmill

Notes

First run on new treadmill in the basement. Seems to work well, despite being unable to move the speed up and down. It was cheap, expensive when new, but some buttons don't work. I think some of the set programs will be good ones to run, with 6.0 mph intervals. Or I can run 5.0 mph and make the incline up and down, which is good, too... Will have to wear my gps next time I run on here with the footpod and just compare... impossible to know which one is calibrated more wrong, but might be interesting!

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