Run: Tempo Previous Next

7/22/2011

6:37 AM

1 mi

10:49.49

10:57 mi

Health

182 lb
163 bpm
172 bpm
571

Weather

72 F

Ratings

10 / 10
6 / 10
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Notes

did I mention HUMID??!! 5 seconds slower than last week. Gotta get rid of those lead-lined socks.

Seriously, lack of motivation and mental focus today. Too early, too tired, too hot, and too focused on grouchy children in the morning.

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