9/15/2011
6:50 AM
4 mi
54:44.60
13:40 mi
ASICS Gel-Phoenix 2 (2nd pair purple)
Initializing charts...
Clif bar and coffee before. Allergies sucking; lots of phlegm. New skirt/capris combo too big and falling down. Need to figure out how to add a tie at the waist. Didn't do fartlik, should have.