7/12/2011
6:19 AM
3 mi
41:45.86
13:50 mi
ASICS Gel-Phoenix 2 (purple)
Initializing charts...
Mile 1.75 at a steady pace, got Right piriformis and ITB pains, which required a few small walk breaks, then able to run again for the last mile. This run felt good and easy otherwise. Will try to stretch it out today.