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Run: Fartlek
Previous
Next
2/28/2013
Date
9:08 AM
Time
4.1 mi
Distance
40:53.
32
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Phoenix 3 (Green#1)
Health
Weight
154 lb
Avg HR
160 bpm
Max HR
169 bpm
kilojoules
1994
Ratings
Effort
9 / 10
Quality
7 / 10
Splits
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Treadmill
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