Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/30/2012 |
Run |
Scandia Rd |
Easy |
3.0 mi |
33:07 |
11:01 |
|
11/20/2012 |
Run |
Scandia Rd |
Easy |
2.0 mi |
22:50 |
11:25 |
|
11/16/2012 |
Run |
Scandia Rd |
Dog easy run |
2.0 mi |
23:30 |
11:38 |
|
8/1/2012 |
Run |
Scandia Rd |
Fartlek |
2.3 mi |
23:27 |
10:26 |
|
6/30/2012 |
Run |
Scandia Rd |
Dog easy run |
1.7 mi |
30:42 |
18:10 |
|
5/1/2012 |
Run |
Scandia Rd |
Easy |
3.0 mi |
38:00 |
12:40 |
|
2/21/2012 |
Run |
Scandia Rd |
Easy |
2.0 mi |
23:53 |
11:57 |
|
|