| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2013 |
Run |
Peninsula Park |
Race |
13.2 mi |
2:29:53 |
11:22 |
 |
| 4/13/2013 |
Run |
Peninsula Park |
Long |
11.0 mi |
2:17:42 |
12:32 |
|
| 9/22/2012 |
Run |
Peninsula Park |
Tempo |
5.0 mi |
51:21 |
10:17 |
|
| 7/21/2012 |
Run |
Peninsula Park |
Tempo |
4.0 mi |
43:17 |
10:50 |
|
| 5/29/2012 |
Run |
Peninsula Park |
Easy |
3.0 mi |
37:57 |
12:52 |
|
| 5/22/2012 |
Run |
Peninsula Park |
Easy |
3.0 mi |
39:44 |
13:13 |
|
| 5/5/2012 |
Run |
Peninsula Park |
Race |
13.1 mi |
2:30:43 |
11:29 |
|
| 4/29/2012 |
Run |
Peninsula Park |
Easy |
2.0 mi |
27:11 |
13:36 |
|
| 4/14/2012 |
Run |
Peninsula Park |
Fartlek |
5.6 mi |
1:01:31 |
11:06 |
|
|