Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2021 Run
Squaw Peak 50 Mile Trail Run
Race 51.0 mi 16:06:36 18:57
6/5/2021 Run
Malans Trail
Hill 7.3 mi 3:27:23 28:30
5/31/2021 Run
Lewis Peak
Hill 13.4 mi 4:07:26 18:30
5/15/2021 Run
Lewis Peak
Hill 26.1 mi 9:24:47 21:40
5/8/2021 Run
Coldwater Ben Lomond Loop
Hill 18.0 mi 5:39:37 18:51
4/10/2021 Run
Coldwater North Shoreline Loop
Long 10.9 mi 2:54:23 16:00
4/3/2021 Run
North Ogden Coldwater Loop
Long 12.7 mi 3:33:21 16:45
3/26/2021 Run
Antelope Island Buffalo Run
Race 50.4 mi 13:31:45 16:08
3/20/2021 Run
North Ogden Long Canal Loop
Long 11.9 mi 2:45:22 13:58
3/13/2021 Run
Rainbow Garden to North Ogden Pass
Long 17.3 mi 4:47:16 16:38
3/6/2021 Run
Rainbow Garden to Beus Loop
Long 16.2 mi 4:09:31 15:24
1/16/2021 Run
Antelope Island Buffalo Run
Long 19.0 mi 5:06:44 16:09
12/5/2020 Run
Coldwater Canyon Trail
Hill 8.0 mi 2:25:44 18:15
10/31/2020 Run
Stairway plus Coldwater Canyon
Long 20.0 mi 4:32:26 13:37
10/17/2020 Run
North Ogden Powerline Coldwater Trail
Long 13.5 mi 3:13:37 14:19