| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2012 |
Run |
Bonneville Shoreline Trail Run |
Long |
36.2 mi |
8:17:57 |
13:47 |
 |
| 10/15/2011 |
Run |
Bonneville Shoreline Trail Run |
Long |
15.9 mi |
3:08:34 |
11:54 |
|
| 8/27/2011 |
Run |
Beus to Pineview |
Long |
15.3 mi |
5:01:20 |
19:41 |
|
| 5/28/2011 |
Run |
Bonneville Shoreline Trail Run |
Hill |
11.0 mi |
2:09:50 |
11:48 |
|
| 5/7/2011 |
Run |
Bonneville Shoreline Trail Run |
Hill |
16.2 mi |
3:15:07 |
12:02 |
|
| 10/13/2010 |
Run |
North Ogden Long Canal Loop |
Medium |
11.2 mi |
1:50:37 |
9:51 |
|
| 7/3/2010 |
Run |
Ben Lomond Ultra |
Hill |
23.4 mi |
5:50:16 |
14:58 |
|
| 3/27/2010 |
Run |
Antelope Island Buffalo Run |
Race |
50.0 mi |
9:07:13 |
10:57 |
|
| 3/25/2010 |
Run |
North Ogden Canal Loop |
Easy |
7.0 mi |
1:18:13 |
11:09 |
|
| 2/13/2010 |
Run |
Moab Red Hot 50K |
Race |
32.4 mi |
7:20:53 |
13:37 |
|
| 1/30/2010 |
Run |
North Ogden Other Long Loop |
Long |
15.1 mi |
2:33:17 |
10:10 |
|