| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2021 |
Run |
Malans Trail |
Hill |
16.2 mi |
5:43:11 |
21:08 |
 |
| 5/22/2021 |
Run |
Coldwater North Shoreline Loop |
Hill |
18.7 mi |
5:17:50 |
17:01 |
|
| 5/21/2021 |
Run |
North Ogden Powerline Trail |
Easy |
4.7 mi |
2:29:10 |
31:45 |
|
| 4/24/2021 |
Run |
Ben Lomond Trail |
Easy |
17.0 mi |
4:32:20 |
16:01 |
|
| 4/17/2021 |
Run |
Coldwater North Shoreline Loop |
Hill |
17.0 mi |
2:57:09 |
10:27 |
|
| 1/30/2021 |
Run |
Antelope Island Buffalo Run |
Long |
20.4 mi |
5:41:43 |
16:46 |
|
| 10/10/2020 |
Run |
North Ogden Coldwater Loop |
Long |
13.4 mi |
3:01:08 |
13:31 |
|
| 10/3/2020 |
Run |
Coldwater to Rainbow Loop |
Long |
16.4 mi |
4:10:38 |
15:15 |
|
| 9/26/2020 |
Run |
Hidden Valley to Taylor's Canyon Loop |
Hill |
7.3 mi |
2:16:48 |
18:40 |
|
| 8/29/2020 |
Run |
Ben Lomond Trail |
Long |
15.2 mi |
5:13:52 |
20:39 |
|
| 8/22/2020 |
Run |
Wheelers to Snow Basin |
Long |
16.8 mi |
4:12:25 |
15:05 |
|
| 7/25/2020 |
Run |
Mt. Ogden Trail Beus Loop |
Long |
11.3 mi |
5:40:29 |
30:02 |
|
| 7/11/2020 |
Run |
Lewis Peak |
Hill |
10.8 mi |
3:40:51 |
20:31 |
|
| 7/4/2020 |
Run |
Ben Lomond Trail |
Long |
22.5 mi |
7:02:56 |
18:47 |
|
| 6/13/2020 |
Run |
Lewis Peak |
Long |
17.2 mi |
5:09:55 |
18:05 |
|
| 5/2/2020 |
Run |
North Ogden Powerline Coldwater Trail |
Hill |
19.3 mi |
4:54:47 |
15:17 |
|
| 3/14/2020 |
Run |
North Ogden Long Canal Loop |
Long |
17.0 mi |
3:55:07 |
13:48 |
|
| 11/6/2019 |
Run |
Coldwater Canyon Trail |
Easy |
4.4 mi |
1:10:25 |
16:05 |
|
| 9/21/2019 |
Run |
North Ogden Canal Loop |
Long |
13.3 mi |
2:17:29 |
10:20 |
|
| 9/2/2019 |
Run |
Coldwater Canyon Trail |
Hill |
8.0 mi |
1:51:10 |
13:50 |
|
| 8/10/2019 |
Run |
PCTS 15K |
Race |
9.4 mi |
1:34:21 |
10:04 |
|
| 8/3/2019 |
Run |
El Vaquero Loco |
Race |
32.5 mi |
10:53:25 |
20:07 |
|
| 7/13/2019 |
Run |
PCTS 10K |
Race |
6.6 mi |
1:01:24 |
9:19 |
|
| 7/10/2019 |
Run |
North Ogden Canal Loop |
Easy |
8.1 mi |
1:34:52 |
11:45 |
|
| 7/8/2019 |
Run |
North Ogden Canal Loop |
Easy |
6.9 mi |
1:17:22 |
11:17 |
|
| 7/6/2019 |
Run |
Coldwater Canyon Trail |
Long |
16.3 mi |
4:06:17 |
15:06 |
|
| 7/4/2019 |
Run |
Ben Lomond Trail |
Long |
21.0 mi |
6:30:42 |
18:36 |
|
| 6/15/2019 |
Run |
Lewis Peak |
Hill |
10.5 mi |
3:06:50 |
17:53 |
|
| 6/8/2019 |
Run |
Squaw Peak 50 Mile Trail Run |
Race |
50.0 mi |
13:42:40 |
16:28 |
|
| 6/1/2019 |
Run |
PCTS 5K |
Race |
3.2 mi |
26:49 |
8:25 |
|
| 5/25/2019 |
Run |
Coldwater Canyon Trail |
Hill |
12.0 mi |
2:31:15 |
12:37 |
|
| 4/20/2019 |
Run |
Coldwater Canyon Trail |
Easy |
6.2 mi |
2:47:18 |
27:00 |
|
| 11/17/2018 |
Run |
Antelope Island 50K |
Race |
31.0 mi |
6:37:38 |
12:49 |
|
| 11/15/2018 |
Run |
Coldwater Canyon Trail |
Easy |
4.7 mi |
1:35:44 |
20:28 |
|
| 11/10/2018 |
Run |
Coldwater Canyon Trail |
Medium |
10.7 mi |
2:24:42 |
13:31 |
|