| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2014 |
Run |
North Ogden Long Loop |
Easy |
9.3 mi |
1:41:16 |
10:57 |
 |
| 2/25/2013 |
Run |
Jerry Shaw Loop |
Medium |
7.7 mi |
1:16:46 |
9:56 |
|
| 2/20/2013 |
Run |
North Ogden Long Loop |
Medium |
10.1 mi |
1:42:19 |
10:11 |
|
| 2/18/2013 |
Run |
Weber High Loop |
Easy |
4.5 mi |
45:34 |
10:14 |
|
| 2/2/2013 |
Run |
North Ogden Hills |
Long |
12.4 mi |
2:23:43 |
11:36 |
|
| 2/1/2013 |
Run |
North Ogden Loop |
Medium |
7.5 mi |
1:16:56 |
10:18 |
|
| 1/26/2013 |
Run |
North Ogden Lomond View Long Loop |
Long |
16.3 mi |
3:21:22 |
12:21 |
|
| 1/25/2013 |
Run |
Jerry Shaw Loop |
Medium |
6.8 mi |
1:24:37 |
12:33 |
|
| 1/23/2013 |
Run |
North Ogden Long Loop |
Medium |
10.7 mi |
2:03:08 |
11:28 |
|
| 1/21/2013 |
Run |
North Ogden Hills |
Medium |
7.3 mi |
1:24:12 |
11:32 |
|
| 1/19/2013 |
Run |
Bonneville Shoreline Trail Run |
Long |
19.6 mi |
5:05:34 |
15:35 |
|
| 1/10/2013 |
Run |
North Ogden Loop |
Medium |
7.6 mi |
1:19:24 |
10:28 |
|
| 1/9/2013 |
Run |
North Ogden Long Loop |
Medium |
8.2 mi |
1:22:06 |
10:05 |
|
| 1/6/2013 |
Run |
HAFB Indoor Track |
Pace |
1.5 mi |
11:19 |
7:33 |
|
| 1/2/2013 |
Run |
North Ogden Loop |
Medium |
7.6 mi |
1:19:47 |
10:34 |
|
| 1/1/2013 |
Run |
North Ogden Orien Loop |
Easy |
8.8 mi |
1:37:52 |
11:05 |
|
| 12/31/2012 |
Run |
Treadmill |
Medium |
6.0 mi |
54:56 |
9:10 |
|
| 12/28/2012 |
Run |
|
Easy |
6.1 mi |
1:10:25 |
11:39 |
|
| 12/24/2012 |
Run |
North Ogden Canal Loop |
Easy |
7.5 mi |
1:20:27 |
10:47 |
|
| 12/21/2012 |
Run |
North Ogden Loop |
Easy |
7.7 mi |
1:23:00 |
10:49 |
|
| 12/18/2012 |
Run |
North Ogden Loop |
Easy |
8.2 mi |
1:33:29 |
11:25 |
|
| 12/17/2012 |
Run |
North Ogden Loop |
Easy |
5.4 mi |
58:02 |
10:51 |
|
| 12/12/2012 |
Run |
North Ogden Long Loop |
Medium |
10.1 mi |
1:44:59 |
10:24 |
|
| 12/6/2012 |
Run |
North Ogden Loop |
Easy |
5.0 mi |
58:21 |
11:42 |
|
| 10/6/2012 |
Run |
North Ogden Canal Loop |
Long |
11.0 mi |
1:59:46 |
10:53 |
|
| 10/5/2012 |
Run |
North Ogden Loop |
Medium |
7.3 mi |
1:14:08 |
10:10 |
|
| 10/4/2012 |
Run |
North Ogden Loop |
Easy |
7.4 mi |
1:18:20 |
10:39 |
|
| 10/3/2012 |
Run |
North Ogden Long Loop |
Easy |
10.5 mi |
1:48:15 |
10:21 |
|
| 9/26/2012 |
Run |
North Ogden Long Canal Loop |
Medium |
9.2 mi |
1:34:38 |
10:20 |
|
| 9/25/2012 |
Run |
Weber High Loop |
Easy |
6.5 mi |
1:10:12 |
10:45 |
|
| 9/21/2012 |
Run |
North Ogden Loop |
Medium |
7.8 mi |
1:19:21 |
10:11 |
|
| 9/17/2012 |
Run |
North Ogden Loop |
Easy |
7.5 mi |
1:16:53 |
10:17 |
|
| 9/15/2012 |
Run |
Monte Cristo to Huntsville |
Long |
26.6 mi |
4:36:13 |
10:25 |
|
| 9/14/2012 |
Run |
North Ogden Loop |
Medium |
7.5 mi |
1:14:56 |
9:59 |
|
| 9/13/2012 |
Run |
North Ogden Canal Loop |
Easy |
6.9 mi |
1:12:49 |
10:33 |
|
| 9/12/2012 |
Run |
North Ogden Long Loop |
Medium |
9.5 mi |
1:32:48 |
9:46 |
|
| 9/11/2012 |
Run |
North Ogden Canal Loop |
Medium |
6.1 mi |
58:33 |
9:39 |
|
| 9/8/2012 |
Run |
North Ogden Long Loop |
Long |
17.0 mi |
2:45:35 |
9:47 |
|
| 9/7/2012 |
Run |
North Ogden Loop |
Easy |
7.7 mi |
1:22:39 |
10:42 |
|
| 9/5/2012 |
Run |
North Ogden Long Loop |
Medium |
9.6 mi |
1:34:46 |
9:52 |
|
| 9/4/2012 |
Run |
North Ogden Canal Loop |
Medium |
8.1 mi |
1:19:38 |
9:54 |
|
| 9/3/2012 |
Run |
North Ogden Canal Loop |
Medium |
8.8 mi |
1:28:47 |
10:09 |
|
| 8/31/2012 |
Run |
North Ogden Long Canal Loop |
Long |
20.6 mi |
3:32:42 |
10:21 |
|
| 8/29/2012 |
Run |
North Ogden Long Loop |
Medium |
10.5 mi |
1:46:42 |
10:09 |
|
| 8/27/2012 |
Run |
North Ogden Loop |
Medium |
7.2 mi |
1:11:51 |
9:58 |
|
| 8/25/2012 |
Run |
Pineview Loop |
Long |
20.8 mi |
3:40:49 |
10:37 |
|
| 8/24/2012 |
Run |
North Ogden Loop |
Medium |
7.6 mi |
1:15:28 |
10:00 |
|
| 8/20/2012 |
Run |
North Ogden Loop |
Medium |
7.5 mi |
1:13:21 |
9:46 |
|