Run: Long Next

7/2/2006

12:00 PM

13.1 mi

1:40:22

7:40 mi

Equipment

No name (1)

Weather

90 F
  • Map

Notes

majority of run was dirt roads and trails

rocky, hilly trails from mile 6.5 to 9.5 resulted in slow overall pace. route: http://www.gmap-pedometer.com/?r=276176

(trail sections estimated and probably longer due to many tight turns)

maybe i'll run this route later: http://www.realsimplesolutions.com/trailrun.htm

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