Run: Interval Previous Next

9/6/2006

4:45 PM

8000 m

28:58

5:50 mi

Weather

70 F
  • Map

elm park

Notes

1400(4:54), 6x800(2:53,2:54,2:50,2:52,2:46,2:45) averages to 5:41/mile (above pace includes rest)

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