Notes
Went out right after the thunder storms. Temp dropped from about 85 to 75 but very humid. Planned to do Malden or Penny loop but decided to try out the rail trail in Malden from Lebanon. Ran east to the end at beach st, then all the way to the other end in Everett, then back to main st in Malden. Foot hurt to start off but was fine once I warmed up. It has been hurting more on the top than the bottom now. Ordered new shoes today anyway as I think they are contributing the to problem. I should try to do circuits more often too.