| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2018 |
Run |
Northern Strand |
Easy |
6.3 mi |
50:57 |
8:05 |
 |
| 4/28/2018 |
Run |
Northern Strand |
Easy |
6.3 mi |
53:32 |
8:29 |
|
| 5/21/2016 |
Run |
Northern Strand |
Moderate |
7.5 mi |
57:29 |
7:39 |
|
| 9/20/2015 |
Run |
Northern Strand |
Moderate |
6.8 mi |
50:32 |
7:26 |
|
| 7/26/2015 |
Run |
Northern Strand |
Progression |
7.1 mi |
54:23 |
7:41 |
|
| 6/19/2015 |
Run |
Northern Strand |
Easy |
8.3 mi |
1:04:27 |
7:49 |
|
| 5/26/2015 |
Run |
Northern Strand |
Easy |
7.3 mi |
58:54 |
8:06 |
|
| 5/23/2015 |
Run |
Northern Strand |
Moderate |
11.2 mi |
1:19:10 |
7:03 |
|
| 5/16/2015 |
Run |
Northern Strand |
Progression |
7.1 mi |
51:23 |
7:17 |
|
| 8/13/2014 |
Run |
Northern Strand |
Easy |
8.9 mi |
1:10:59 |
7:57 |
|
|