| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Run |
None |
Interval |
8.5 mi |
|
|
 |
| 7/29/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 7/28/2019 |
Run |
None |
Long |
10.0 mi |
|
|
|
| 7/27/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 7/25/2019 |
Run |
None |
Interval |
8.5 mi |
|
|
|
| 7/24/2019 |
Run |
None |
Easy |
2.0 mi |
|
|
|
| 7/23/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 7/22/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 7/21/2019 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 7/20/2019 |
Run |
None |
Long |
11.0 mi |
|
|
|
| 7/18/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/17/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 7/16/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 7/15/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/14/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 7/13/2019 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 7/12/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 7/11/2019 |
Run |
None |
Easy |
2.0 mi |
|
|
|
| 7/10/2019 |
Run |
None |
Interval |
8.3 mi |
|
|
|
| 7/9/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 7/8/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 7/6/2019 |
Run |
None |
Long |
10.0 mi |
|
|
|
| 7/5/2019 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 7/4/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/3/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 7/2/2019 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 7/1/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 6/29/2019 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 6/27/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 6/26/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 6/25/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 6/22/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 6/20/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 6/19/2019 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 6/18/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 6/17/2019 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 6/16/2019 |
Run |
None |
Long |
10.0 mi |
|
|
|
| 6/13/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 6/12/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 6/11/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 6/10/2019 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 6/8/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 6/6/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 6/5/2019 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 5/30/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 5/29/2019 |
Run |
None |
Easy |
4.9 mi |
|
|
|
| 5/28/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 5/26/2019 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 5/25/2019 |
Run |
None |
Long |
13.0 mi |
|
|
|
| 5/24/2019 |
Run |
None |
Easy |
6.8 mi |
|
|
|
| 5/23/2019 |
Run |
None |
Easy |
8.1 mi |
|
|
|
| 5/22/2019 |
Run |
None |
Easy |
6.1 mi |
|
|
|
| 5/21/2019 |
Run |
None |
Easy |
3.2 mi |
|
|
|
| 5/20/2019 |
Run |
None |
Easy |
7.1 mi |
|
|
|
| 5/19/2019 |
Run |
None |
Long |
12.1 mi |
|
|
|
| 5/18/2019 |
Run |
None |
Easy |
5.1 mi |
|
|
|
| 5/17/2019 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 5/16/2019 |
Run |
None |
Easy |
5.1 mi |
|
|
|
| 5/15/2019 |
Run |
None |
Easy |
5.1 mi |
|
|
|
| 5/14/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 5/13/2019 |
Run |
None |
Easy |
4.9 mi |
|
|
|
| 5/12/2019 |
Run |
None |
Long |
10.3 mi |
|
|
|
| 5/11/2019 |
Run |
None |
Easy |
6.1 mi |
|
|
|
| 5/10/2019 |
Run |
None |
Easy |
6.4 mi |
|
|
|
| 5/9/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 5/8/2019 |
Run |
None |
Easy |
2.3 mi |
|
|
|
| 5/7/2019 |
Run |
None |
Easy |
5.5 mi |
|
|
|
| 5/4/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 5/3/2019 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 5/2/2019 |
Run |
None |
Easy |
4.2 mi |
|
|
|
| 5/1/2019 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 4/30/2019 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 4/28/2019 |
Run |
None |
Easy |
7.2 mi |
|
|
|
| 4/27/2019 |
Run |
None |
Easy |
4.3 mi |
|
|
|
| 4/26/2019 |
Run |
None |
Easy |
9.1 mi |
|
|
|
| 4/25/2019 |
Run |
None |
Easy |
5.4 mi |
|
|
|
| 4/24/2019 |
Run |
None |
Easy |
4.3 mi |
|
|
|
| 4/23/2019 |
Run |
None |
Easy |
5.7 mi |
|
|
|
| 4/22/2019 |
Run |
None |
Easy |
4.9 mi |
|
|
|
|