| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
 |
| 10/28/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 10/25/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 10/23/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 10/21/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 10/18/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 10/16/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 10/15/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 10/14/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 10/13/2021 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 10/11/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 10/7/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 10/5/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 10/4/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 10/3/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 10/2/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 10/1/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 9/30/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 9/29/2021 |
Run |
None |
Easy |
5.5 mi |
|
|
|
| 9/28/2021 |
Run |
None |
Easy |
5.2 mi |
|
|
|
| 9/25/2021 |
Run |
None |
Race |
13.1 mi |
1:24:52 |
6:29 |
|
| 9/24/2021 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 9/23/2021 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 9/22/2021 |
Run |
None |
Interval |
7.0 mi |
|
|
|
| 9/21/2021 |
Run |
None |
Easy |
5.2 mi |
|
|
|
| 9/20/2021 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 9/19/2021 |
Run |
None |
Long |
13.0 mi |
|
|
|
| 9/18/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 9/17/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 9/6/2021 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 9/4/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 9/3/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 9/2/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 9/1/2021 |
Run |
None |
Interval |
12.0 mi |
|
|
|
| 8/31/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 8/30/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 8/29/2021 |
Run |
None |
Long |
12.0 mi |
|
|
|
| 8/28/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/27/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 8/26/2021 |
Run |
None |
Interval |
10.0 mi |
|
|
|
| 8/25/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/24/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 8/23/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 8/22/2021 |
Run |
None |
Long |
11.0 mi |
|
|
|
| 8/21/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 8/20/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/19/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/18/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/17/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/16/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 8/15/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 8/14/2021 |
Run |
None |
Long |
11.0 mi |
|
|
|
| 8/13/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/12/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/11/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 8/10/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/9/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 8/8/2021 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 8/5/2021 |
Run |
None |
Easy |
7.5 mi |
|
|
|
| 8/4/2021 |
Run |
None |
Interval |
10.0 mi |
|
|
|
| 8/3/2021 |
Run |
None |
Easy |
6.5 mi |
|
|
|
| 8/2/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 8/1/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/30/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/29/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 7/28/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 7/26/2021 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 7/24/2021 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 7/23/2021 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 7/21/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/20/2021 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 7/18/2021 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 3/5/2010 |
Run |
None |
Race |
1.0 mi |
4:34 |
4:35 |
|
|