| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2023 |
Run |
None |
Easy |
9.0 mi |
|
|
 |
| 4/12/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 4/11/2023 |
Run |
None |
Interval |
14.0 mi |
|
|
|
| 4/10/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/9/2023 |
Run |
None |
Long |
13.0 mi |
|
|
|
| 4/8/2023 |
Run |
None |
Tempo |
10.0 mi |
|
|
|
| 4/7/2023 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 4/6/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 4/5/2023 |
Run |
None |
Interval |
10.0 mi |
|
|
|
| 4/4/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/3/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 4/2/2023 |
Run |
None |
Long |
10.5 mi |
|
|
|
| 4/1/2023 |
Run |
None |
Easy |
4.0 mi |
|
|
|
| 3/31/2023 |
Run |
None |
Hill |
11.2 mi |
|
|
|
| 3/30/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/29/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/28/2023 |
Run |
None |
Interval |
13.1 mi |
|
|
|
| 3/27/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/26/2023 |
Run |
None |
Long |
12.0 mi |
|
|
|
| 3/25/2023 |
Run |
None |
Tempo |
10.0 mi |
|
|
|
| 3/24/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/23/2023 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 3/22/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/21/2023 |
Run |
None |
Interval |
10.0 mi |
|
|
|
| 3/20/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/19/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/18/2023 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 3/17/2023 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 3/16/2023 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 3/15/2023 |
Run |
None |
Interval |
13.2 mi |
|
|
|
| 3/14/2023 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 3/11/2023 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 3/10/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/9/2023 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 3/5/2023 |
Run |
None |
Long |
12.0 mi |
|
|
|
| 3/4/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/3/2023 |
Run |
None |
Hill |
9.6 mi |
|
|
|
| 3/2/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/1/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 2/28/2023 |
Run |
None |
Interval |
12.4 mi |
|
|
|
| 2/27/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 2/26/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/25/2023 |
Run |
None |
Easy |
9.5 mi |
|
|
|
| 2/24/2023 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 2/22/2023 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 2/20/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/19/2023 |
Run |
None |
Tempo |
13.0 mi |
|
|
|
| 2/18/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/17/2023 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 2/16/2023 |
Run |
None |
Interval |
10.0 mi |
|
|
|
| 2/15/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/14/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/12/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/11/2023 |
Run |
None |
Tempo |
12.0 mi |
|
|
|
| 2/9/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/8/2023 |
Run |
None |
Interval |
10.0 mi |
|
|
|
| 2/6/2023 |
Run |
None |
Easy |
8.0 mi |
|
|
|
|