| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
 |
| 4/30/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/27/2024 |
Run |
None |
Easy |
7.5 mi |
|
|
|
| 4/24/2024 |
Run |
None |
Easy |
8.4 mi |
|
|
|
| 4/23/2024 |
Run |
None |
Interval |
13.6 mi |
|
|
|
| 4/22/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 4/21/2024 |
Run |
None |
Long |
15.0 mi |
|
|
|
| 4/20/2024 |
Run |
None |
Easy |
10.0 mi |
|
|
|
| 4/19/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 4/18/2024 |
Run |
None |
Interval |
12.0 mi |
|
|
|
| 4/17/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/16/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/15/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/14/2024 |
Run |
None |
Long |
14.0 mi |
|
|
|
| 4/13/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/12/2024 |
Run |
None |
Hill |
11.9 mi |
|
|
|
| 4/11/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/10/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 4/9/2024 |
Run |
None |
Interval |
12.5 mi |
|
|
|
| 4/8/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 4/7/2024 |
Run |
None |
Long |
12.0 mi |
|
|
|
| 4/6/2024 |
Run |
None |
Tempo |
10.0 mi |
|
|
|
| 4/5/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/4/2024 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 4/3/2024 |
Run |
None |
Interval |
11.0 mi |
|
|
|
| 4/2/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 4/1/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/31/2024 |
Run |
None |
Long |
15.0 mi |
|
|
|
| 3/30/2024 |
Run |
None |
Easy |
10.0 mi |
|
|
|
| 3/29/2024 |
Run |
None |
Hill |
11.0 mi |
|
|
|
| 3/28/2024 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 3/27/2024 |
Run |
None |
Interval |
12.3 mi |
|
|
|
| 3/26/2024 |
Run |
None |
Easy |
3.5 mi |
|
|
|
| 3/25/2024 |
Run |
None |
Easy |
3.0 mi |
|
|
|
| 3/24/2024 |
Run |
None |
Easy |
6.0 mi |
|
|
|
| 3/23/2024 |
Run |
None |
Long |
14.0 mi |
|
|
|
| 3/22/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
| 3/21/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/20/2024 |
Run |
None |
Interval |
12.0 mi |
|
|
|
| 3/19/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/17/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
| 3/16/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/15/2024 |
Run |
None |
Hill |
10.2 mi |
|
|
|
| 3/14/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
| 3/12/2024 |
Run |
None |
Interval |
11.6 mi |
|
|
|
| 3/9/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
| 3/8/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/7/2024 |
Run |
None |
Easy |
5.0 mi |
|
|
|
| 3/5/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 3/3/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
| 3/1/2024 |
Run |
None |
Hill |
9.3 mi |
|
|
|
| 2/28/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/24/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
| 2/23/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
|