Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/2/2015 |
Run |
None |
Interval |
8.9 mi |
|
|
|
8/31/2015 |
Run |
None |
Easy |
7.5 mi |
|
|
|
8/29/2015 |
Run |
None |
Long |
14.4 mi |
|
|
|
8/28/2015 |
Run |
None |
Easy |
10.0 mi |
|
|
|
8/27/2015 |
Run |
None |
Hill |
7.8 mi |
|
|
|
8/26/2015 |
Run |
None |
Easy |
5.0 mi |
|
|
|
8/25/2015 |
Run |
None |
Interval |
10.5 mi |
|
|
|
8/24/2015 |
Run |
None |
Easy |
8.1 mi |
|
|
|
8/22/2015 |
Run |
None |
Long |
15.0 mi |
|
|
|
8/21/2015 |
Run |
None |
Easy |
8.0 mi |
|
|
|
8/20/2015 |
Run |
None |
Easy |
9.0 mi |
|
|
|
8/19/2015 |
Run |
None |
Interval |
9.2 mi |
|
|
|
8/18/2015 |
Run |
None |
Easy |
9.3 mi |
|
|
|
8/16/2015 |
Run |
None |
Easy |
8.1 mi |
|
|
|
8/15/2015 |
Run |
None |
Long |
13.0 mi |
|
|
|
8/14/2015 |
Run |
None |
Easy |
5.0 mi |
|
|
|
8/13/2015 |
Run |
None |
Easy |
5.0 mi |
|
|
|
8/12/2015 |
Run |
None |
Tempo |
9.7 mi |
|
|
|
8/11/2015 |
Run |
None |
Easy |
5.4 mi |
|
|
|
8/10/2015 |
Run |
None |
Easy |
5.0 mi |
|
|
|
8/9/2015 |
Run |
None |
Long |
10.1 mi |
|
|
|
8/7/2015 |
Run |
None |
Easy |
5.0 mi |
|
|
|
8/6/2015 |
Run |
None |
Interval |
9.0 mi |
|
|
|
8/4/2015 |
Run |
None |
Easy |
4.0 mi |
|
|
|
8/2/2015 |
Run |
None |
Long |
15.1 mi |
|
|
|
8/1/2015 |
Run |
None |
Easy |
8.3 mi |
|
|
|
7/31/2015 |
Run |
None |
Interval |
9.3 mi |
|
|
|
7/30/2015 |
Run |
None |
Easy |
11.2 mi |
|
|
|
7/29/2015 |
Run |
None |
Easy |
2.0 mi |
|
|
|
7/28/2015 |
Run |
None |
Interval |
10.0 mi |
|
|
|
7/27/2015 |
Run |
None |
Easy |
8.1 mi |
|
|
|
7/26/2015 |
Run |
None |
Long |
13.2 mi |
|
|
|
7/25/2015 |
Run |
None |
Easy |
7.0 mi |
|
|
|
7/24/2015 |
Run |
None |
Interval |
9.2 mi |
|
|
|
|