| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2018 |
Run |
mercersberg |
Easy |
9.8 mi |
|
|
 |
| 3/10/2018 |
Run |
mercersberg |
Easy |
2.0 mi |
|
|
|
| 3/10/2018 |
Run |
mercersberg |
Tempo |
3.0 mi |
|
|
|
| 3/10/2018 |
Run |
mercersberg |
Easy |
3.0 mi |
|
|
|
| 3/9/2018 |
Run |
mercersberg |
Easy |
7.0 mi |
|
|
|
| 1/12/2018 |
Run |
mercersberg |
Easy |
6.0 mi |
|
|
|
| 1/11/2018 |
Run |
mercersberg |
Easy |
9.0 mi |
|
|
|
| 1/6/2018 |
Run |
mercersberg |
Easy |
8.3 mi |
|
|
|
| 1/3/2018 |
Run |
mercersberg |
Easy |
8.2 mi |
|
|
|
| 1/2/2018 |
Run |
mercersberg |
Easy |
10.3 mi |
|
|
|
| 12/31/2017 |
Run |
mercersberg |
Long |
9.3 mi |
|
|
|
| 12/31/2017 |
Run |
mercersberg |
Long |
5.6 mi |
|
|
|
| 12/30/2017 |
Run |
mercersberg |
Interval |
4.0 mi |
|
|
|
| 12/29/2017 |
Run |
mercersberg |
Easy |
7.2 mi |
|
|
|
| 12/24/2017 |
Run |
mercersberg |
Long |
10.6 mi |
|
|
|
| 12/19/2017 |
Run |
mercersberg |
Easy |
10.0 mi |
|
|
|
| 12/18/2017 |
Run |
mercersberg |
Easy |
5.0 mi |
|
|
|
| 12/17/2017 |
Run |
mercersberg |
Easy |
8.0 mi |
|
|
|
| 12/16/2017 |
Run |
mercersberg |
Easy |
6.0 mi |
|
|
|
|