Run: Tempo Previous Next

10/25/2011

5:08 PM

6 mi

54:23.99

9:04 mi

Health

156 bpm
165 bpm

Weather

66 F

Ratings

9 / 10
9 / 10
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Bolsa Chica Beach Trail run

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Notes

A good tempo run on the Bolsa Chica beach trail. It got real hard to hold the pace those last couple miles... really wanted to make it a 5 mile tempo 1 mile easy run toward the end there.

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