Notes
Despite the fact that my feet were asleep at the start of the run segment and it seemed like everyone and their little sister was passing me on the course, I did significantly better than I expected to on run part... I would have been happy with a 10 minute pace :) but I latched on to someone in my age group and hung on like a barnacle to the finish but the scurvy dog beat me by about two strides. Arrr...