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Run: Race Previous Next

4/11/2011

Date

11:50 AM

Time

3.1 mi

Distance

28:44

Duration

9:20 mi

Pace

Equipment

Vibram FiveFingers KSO Trek (Vibram.Trek.1)

Health

Avg HR149 bpm

Max HR188 bpm

VO2max32.1

Weather

Temperature68 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Race Result

Overall26 / 37 (70.3%)

Splits
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CourseSeal Beach Lunchtime 5k

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Notes

A nice mellow 5k race, after a weekend full of running.

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