Run: Long Previous Next

12/11/2010

7:23 AM

16.4 mi

3:35:55.87

13:11 mi

Equipment

K-Swiss KONEJO II (Kswiss.1)

Weather

54 F
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16 mile Butterfield course (4 mile repeat)

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Notes

Great long run with the 12 minute pace group. Challenging, tiring, and long but they really stuck with it.

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