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12/1/2012

7:31 AM

8 mi

1:30:51.04

11:20 mi

Health

197 lb
5003

Weather

Ratings

7 / 10
8 / 10
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IERC 8 mile course (BRE)

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Notes

Week 10 training with the Run/Walkers for the LA Marathon. This week we started mixing in some marathon pace miles. Felt pretty good though it was a really humid morning, glad we were only going 8 today.

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