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Run: Long Previous Next

7/19/2009

Date

5:22 AM

Time

10 mi

Distance

1:55:20.24

Duration

11:33 mi

Pace

Equipment

Saucony Progrid Omni 7 (1) (PGOU.3)

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseProposed 10 mile loop

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Notes

Miserable run, I'm surprised the pace is as good as it is.

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