Run: Long Previous Next

10/17/2009

7:37 AM

7.1 mi

1:15:25.19

10:41 mi

Health

193.4 lb
161 bpm
178 bpm
4329

Weather

72 F

Ratings

9 / 10
8 / 10
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IERC 7 mile course

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Notes

Good long run, pace includes breaks at water tables

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