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Run: Easy Previous Next

6/29/2013

Date

7:29 AM

Time

2.1 mi

Distance

25:24.59

Duration

12:21 mi

Pace

Equipment

Merrell Trail Glove (TrailGlove2)

Health

Weight205 lb

Avg HR144 bpm

Max HR155 bpm

kilojoules1337

Weather

Temperature78 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
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Course2 mile loop

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Notes

First run in just over 6 weeks. Taking it easy because I'm seriously out of shape and the weather is pretty brutal. Hopefully I'll be able to start slowly building back up my running mileage and shed these excess pounds.