Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/26/2012 Run
IERC 8 mile course
Long 8.6 mi 1:19:28 9:15
5/28/2011 Run
IERC 8 mile course
Long 8.4 mi 1:30:02 10:44
5/8/2010 Run
IERC 8 mile course
Long 8.4 mi 1:22:32 9:53
4/24/2010 Run
IERC 8 mile course
Long 8.3 mi 1:23:49 10:08
4/3/2010 Run
IERC 8 mile course
Long 8.0 mi 1:20:23 10:03
3/13/2010 Run
IERC 8 mile course
Long 8.1 mi 1:27:20 10:46